16 And when you fast, do not choose to become gloomy, like the hypocrites. For they alter their faces, so that their fasting may be apparent to men. Amen I say to you, that they have received their reward.
17 But as for you, when you fast, anoint your head and wash your face,
18 so that your fasting will not be apparent to men, but to your Father, who is in secret. And your Father, who sees in secret, will repay you.
19 Do not choose to store up for yourselves treasures on earth: where rust and moth consume, and where thieves break in and steal.
20 Instead, store up for yourselves treasures in heaven: where neither rust nor moth consumes, and where thieves do not break in and steal.
21 For where your treasure is, there also is your heart.
22 The lamp of your body is your eye. If your eye is wholesome, your entire body will be filled with light.