57 As the living Father sent me, and I live because of the Father, so whoever eats me lives because of me.
58 This is the bread that came down from heaven. It isn’t like the bread your ancestors ate, and then they died. Whoever eats this bread will live forever."
59 Jesus said these things while he was teaching in the synagogue in Capernaum.
60 Many of his disciples who heard this said, "This message is harsh. Who can hear it?"
61 Jesus knew that the disciples were grumbling about this and he said to them, "Does this offend you?
62 What if you were to see the Human One going up where he was before?
63 The Spirit is the one who gives life and the flesh doesn’t help at all. The words I have spoken to you are spirit and life.