22 Many Israelites had been hiding in the hill country of Ephraim. And when they heard that the Philistines were running away, they came out of hiding and joined in chasing the Philistines.
23-24 So the Lord helped Israel win the battle that day.Saul had earlier told his soldiers, “I want to get even with those Philistines by sunset. If any of you eat before then, you will be under a curse!” So he made them swear not to eat.By the time the fighting moved past Beth-Aven, the Israelite troops were weak from hunger.
25-26 The army and the people who lived nearby had gone into a forest, and they came to a place where honey was dripping on the ground. But no one ate any of it, because they were afraid of being put under the curse.
27 Jonathan did not know about Saul's warning to the soldiers. So he dipped the end of his walking stick in the honey and ate some with his fingers. He felt stronger and more alert.
28 Then a soldier told him, “Your father swore that anyone who ate food today would be put under a curse, and we agreed not to eat. That's why we're so weak.”
29 Jonathan said, “My father has caused you a lot of trouble. Look at me! I had only a little of this honey, but already I feel strong and alert.
30 I wish you had eaten some of the food the Philistines left behind. We would have been able to kill a lot more of them.”