4 The Philistine army had a hero named Goliath who was from the town of Gath and was about three metres tall.
5-6 He wore a bronze helmet and had bronze armour to protect his chest and legs. The chest armour alone weighed about fifty-seven kilogrammes. He carried a bronze sword strapped on his back,
7 and his spear was so big that the iron spearhead alone weighed about seven kilogrammes. A soldier always walked in front of Goliath to carry his shield.
8 Goliath went out and shouted to the army of Israel:Why are you lining up for battle? I'm the best soldier in our army, and all of you are in Saul's army. Choose your best soldier to come out and fight me!
9 If he can kill me, our people will be your slaves. But if I kill him, your people will be our slaves.
10 Here and now I challenge Israel's whole army! Choose someone to fight me!
11 Saul and his men heard what Goliath said, but they were so frightened of Goliath that they couldn't do a thing.