10 We must not complain, as some of them did — and they were destroyed by the Angel of Death.
11 All these things happened to them as examples for others, and they were written down as a warning for us. For we live at a time when the end is about to come.
12 Those who think they are standing firm had better be careful that they do not fall.
13 Every test that you have experienced is the kind that normally comes to people. But God keeps his promise, and he will not allow you to be tested beyond your power to remain firm; at the time you are put to the test, he will give you the strength to endure it, and so provide you with a way out.
14 So then, my dear friends, keep away from the worship of idols.
15 I speak to you as sensible people; judge for yourselves what I say.
16 The cup we use in the Lord's Supper and for which we give thanks to God: when we drink from it, we are sharing in the blood of Christ. And the bread we break: when we eat it, we are sharing in the body of Christ.