19 He doesn’t hold on to the head, from whom the whole body, nourished and held together by its ligaments and tendons, develops with growth from God.
20 If you died with the Messiah to the elemental forces of this world, why do you live as if you still belonged to the world? Why do you submit to regulations:
21 “Don’t handle, don’t taste, don’t touch”?
22 All these regulations refer to what is destroyed by being used up; they are commands and doctrines of men.
23 Although these have a reputation of wisdom by promoting ascetic practices, humility, and severe treatment of the body, they are not of any value in curbing self-indulgence.