29 No foul language is to come from your mouth, but only what is good for building up someone in need, so that it gives grace to those who hear.
30 And don’t grieve God’s Holy Spirit. You were sealed by Him for the day of redemption.
31 All bitterness, anger and wrath, shouting and slander must be removed from you, along with all malice.
32 And be kind and compassionate to one another, forgiving one another, just as God also forgave you in Christ.