24 Five times I received from the Jews forty lashes minus one.
25 Three times I was beaten with rods; once I was stoned; three times I suffered shipwreck; a night and a day I have been in the deep;
26 in journeys often, in perils of waters, in perils of robbers, in perils by my own countrymen, in perils by the Gentiles, in perils in the city, in perils in the wilderness, in perils in the sea, in perils among false brothers;
27 in weariness and painfulness, in sleeplessness often, in hunger and thirst, in fastings often, and in cold and nakedness.
28 Beside the external things, the care of all the churches pressures me daily.
29 Who is weak, and I am not weak? Who is led into sin, and I am not distressed?
30 If I must boast, I will boast of the things which concern my weakness.