4 Lord, Father and God of my life,do not give me haughty eyes;
5 remove evil desire from my heart.
6 Let neither gluttony nor lust overcome me;do not give me up to shameless desires.
7 Listen, my children, to instruction concerning the mouth,for whoever keeps it will not be ensnared.
8 Through the lips the sinner is caught;by them the reviler and the arrogant are tripped up.
9 Do not accustom your mouth to oaths,or habitually utter the Holy Name.
10 Just as a servant constantly under scrutinywill not be without bruises,So one who swears continually by the Holy Namewill never remain free from sin.