3 Make every effort to keep yourselves united in the Spirit, binding yourselves together with peace.
4 For there is one body and one Spirit, just as you have been called to one glorious hope for the future.
5 There is one Lord, one faith, one baptism,
6 one God and Father of all,who is over all, in all, and living through all.
7 However, he has given each one of us a special gift through the generosity of Christ.
8 That is why the Scriptures say, “When he ascended to the heights,he led a crowd of captivesand gave gifts to his people.”
9 Notice that it says “he ascended.” This clearly means that Christ also descended to our lowly world.