14 Having erased the handsigned sefer of guilt choiv (debt), the heavenly indictment against us in the maleh chukat haTorah (full statute requirement of the Torah), which was against us. Moshiach has done away with this opposing record, having nailed it to Moshiach's Etz.
15 Having disarmed the rulers and the authorities, He made a public spectacle of them, having triumphed over them by Moshiach's Etz.
16 Therefore, let no one judge you [Goyim] in eating and in drinking or in respect to a yom tov (yontev) or a rosh chodesh or Shabbos;
17 Which are a shadow of the things to come in the Olam HaBah; but the reality, the substance, is Moshiach.
18 Let no one deprive you of the prize by delighting in his mystical asceticism and his veneration of malachim and delving into his chazonot (visions) and being vainly puffed up by the machshavot (thoughts) of his basar (old nature unrenewed and unregenerated by the Ruach Hakodesh),
19 And not holding on to the Rosh, out of whom all the Moshiach's Guf, being fully supplied and being be'ichud (united) together through the joints and ligaments, grows with the growth of Hashem.
20 Als (Since) you died with Rebbe, Melech HaMoshiach to the ikkarim (basic principles) of the Olam Hazeh, why, as though you still belonged to the keyam (existence) of the Olam Hazeh, do you (Goyim) chain yourself to chumra legalisms?