17 Which are a shadow of the things to come in the Olam HaBah; but the reality, the substance, is Moshiach.
18 Let no one deprive you of the prize by delighting in his mystical asceticism and his veneration of malachim and delving into his chazonot (visions) and being vainly puffed up by the machshavot (thoughts) of his basar (old nature unrenewed and unregenerated by the Ruach Hakodesh),
19 And not holding on to the Rosh, out of whom all the Moshiach's Guf, being fully supplied and being be'ichud (united) together through the joints and ligaments, grows with the growth of Hashem.
20 Als (Since) you died with Rebbe, Melech HaMoshiach to the ikkarim (basic principles) of the Olam Hazeh, why, as though you still belonged to the keyam (existence) of the Olam Hazeh, do you (Goyim) chain yourself to chumra legalisms?
21 "Do not touch; do not taste; do not handle."
22 The things referred to are all destined to deterioration with use, according to the humanly contrived mitzvot and the humanly contrived chukim (laws) of mere Bnei Adam [i.e., non-Biblical teachings and humanly contrived religious tradition]YESHAYAH 29:13],
23 Which things have a superficial appearance of chochmah in self-imposed religion and mystical asceticism and severe physical mortification, but are of no value against the indulgence of the basar (the old nature unrenewed and unregenerated by the Ruach Hakodesh).