6 And he looked, and, hinei, there at his rosh was an oogah (disk or cake of bread) baked on hot coals, and a jar of mayim. And he did eat and drink, and returned to lie down again.
7 And the Malach Hashem came again the second time, and touched him, and said, Arise and eat; because the derech is too great for thee.
8 And he arose, and did eat and drink, and went in the ko'ach ha'achilah hahi (strength of that food) arba'im yom v'arba'im lailah unto Chorev the Har HaElohim.
9 And he came there unto hame'arah (the cave), and lodged there; and, hinei, the Devar Hashem came to him, and he said unto him, What doest thou here, Eliyahu?
10 And he said, I have been very kina (jealous, zealous) for Hashem Elohei Tzivos; for the Bnei Yisroel have forsaken Thy Brit (Covenant, i.e., Sinai Covenant), thrown down Thine mizbechot, and slain Thy nevi'im with the cherev; and I, even I only, am left; and they seek my nefesh, to take it away.
11 And He said, Go forth, and stand upon the Har before Hashem. And, hinei, Hashem passed by, and a ruach gedolah v'chazak rent the mountains, and broke in pieces the sela'im (rocks) before Hashem; but Hashem was not in the ruach; and after the ruach, a ra'ash (earthquake); but Hashem was not in the ra'ash;
12 And after the ra'ash an eish; but Hashem was not in the eish; and after the eish a kol demamah dakkah (a quiet, gentle voice).