1 Baruch Hashem my Tzur (rock) which teacheth my hands for war, and my fingers for milchamah (battle);
2 My Chesed, and my Metzudah (Fortress); my Stronghold, and my Deliverer; my Mogen, and He in Whom I take refuge; Who subdueth my people under me.
3 Hashem, what is adam, that Thou takest knowledge of him! Or the ben enosh, that Thou takest account of him!
4 Adam is like hevel; his days are as a tzel that passeth away.
5 Part Thy heavens, Hashem, and come down; touch the harim, and they shall smoke.