4 (5) Pull me out of the reshet (trap, net) that they have laid for me; for Thou art my ma'oz (stronghold).
5 (6) Into Thine yad I commit my ruach; Thou hast redeemed me, Hashem El Emes [Lk 23:46; Ac 7:59].
6 (7) I hate them that are the shomrim of lying vanities [i.e., idols]; but I trust in Hashem.
7 (8) I will be glad and rejoice in Thy chesed; for Thou hast seen my affliction; Thou hast known the tzoros (troubles) of my nefesh;
8 (9) And hast not shut me up into the yad of the oyev (enemy); Thou hast set my feet in a merkhav (large place, spacious or broad place).
9 (10) Channeni, Hashem, for I am in tzoros; mine eye is consumed with ka'as (grief), my nefesh and my beten.
10 (11) For my life is spent with grief, and my years with groaning; my ko'ach faileth because of mine avon (iniquity), and my atzmot waste away.