1 I said, I will be shomer over my ways, that I sin not with my leshon; I will be shomer over my mouth with a muzzle, while the rashah is before me.
2 (3) I was dumb with silence, I held my peace for the sake of tov; and my distress grew severe.
3 (4) My lev became hot within me; while I was musing the eish burned; then I spoke with my leshon,
4 (5) Hashem, make me to know mine end, and the measure of my yamim, what it is; that I may have da'as of how chadel (fleeting, frail) I am.
5 (6) Hinei, Thou hast made my yamim as a handbreadth, and mine lifespan is as nothing before Thee; verily kol adam stand as kol hevel (altogether vanity). Selah.