1 For the music director: a psalm of David. Adonai, You searched me and know me.
2 Whenever I sit down or stand up, You know it. You discern my thinking from afar.
3 You observe my journeying and my resting and You are familiar with all my ways.
4 Even before a word is on my tongue, behold, Adonai, You know all about it.
5 You hemmed me in behind and before, and laid Your hand upon me.