4 Behold, you fast for strife and contention, and to strike with the fist of wickedness. You don’t fast today so as to make your voice to be heard on high.
5 Is this the fast that I have chosen? A day for a man to humble his soul? Is it to bow down his head like a reed, and to spread sackcloth and ashes under himself? Will you call this a fast, and an acceptable day to Yahweh?
6 “Isn’t this the fast that I have chosen: to release the bonds of wickedness, to undo the straps of the yoke, to let the oppressed go free, and that you break every yoke?
7 Isn’t it to distribute your bread to the hungry, and that you bring the poor who are cast out to your house? When you see the naked, that you cover him; and that you not hide yourself from your own flesh?
8 Then your light will break out as the morning, and your healing will appear quickly; then your righteousness shall go before you; and Yahweh’s glory will be your rear guard.
9 Then you will call, and Yahweh will answer; you will cry for help, and he will say, ‘Here I am.’ “If you take away from among you the yoke, finger pointing, and speaking wickedly;
10 and if you pour out your soul to the hungry, and satisfy the afflicted soul: then your light will rise in darkness, and your obscurity will be as the noonday;