4 Lo, for strife and debate ye fast, And to smite with the fist of wickedness, Ye fast not as [to] -day, To sound in the high place your voice.
5 Like this is the fast that I choose? The day of a man's afflicting his soul? To bow as a reed his head, And sackcloth and ashes spread out? This dost thou call a fast, And a desirable day-- to Jehovah?
6 Is not this the fast that I chose--To loose the bands of wickedness, To shake off the burdens of the yoke, And to send out the oppressed free, And every yoke ye draw off?
7 Is it not to deal to the hungry thy bread, And the mourning poor bring home, That thou seest the naked and cover him, And from thine own flesh hide not thyself?
8 Then broken up as the dawn is thy light, And thy health in haste springeth up, Gone before thee hath thy righteousness, The honour of Jehovah doth gather thee.
9 Then thou callest, and Jehovah answereth, Thou criest, and He saith, `Behold Me.' If thou turn aside from thy midst the yoke, The sending forth of the finger, And the speaking of vanity,
10 And dost bring out to the hungry thy soul, And the afflicted soul dost satisfy, Then risen in the darkness hath thy light, And thy thick darkness [is] as noon.