1 Ine ndine munthuyu wakuona msauko ndi ndodo ya ukali wace.
2 Wanditsogolera, nandiyendetsa mumdima, si m'kuunika ai.
3 Zoonadi amandibwezera-bwezera dzanja lace monditsutsa tsiku lonse.
4 Wagugitsa thupi langa ndi khungu langa, natyola mafupa anga.
5 Wandimangira zitando za nkhondo, wandizinga ndi ulembe ndi mabvuto.
6 Wandikhalitsa mumdima ngati akufakale.
7 Wanditsekereza ndi guta, sindingaturuke; walemeretsa unyolo wanga.