1 Mwananga, usaiwale malamulo anga,Mtima wako usunge malangizo anga;
2 Pakuti adzakuonjezera masiku ambiri,Ndi zaka za moyo ndi mtendere.
3 Cifundo ndi coonadi zisakusiye;Uzimange pakhosi pako;Uzilembe pamtima pako;
4 Motero udzapezakisomo ndi nzeru yabwino,Pamaso pa Mulungu ndi anthu.
5 Khulupirira Yehova ndi mtima wako wonse,Osacirikizika pa luntha lako;
6 Umlemekeze m'njira zako zonse,Ndipo Iye adzaongola mayendedwe ako.
7 Usadziyese wekha wanzeru;Opa Yehova, nupatuke pazoipa;
8 Mitsempha yako idzalandirapo moyo,Ndi mafupa ako uwisi.
9 Lemekeza Yehova ndi cuma cako,Ndi zinthu zako zonse zoyambirira kuca;
10 Motero nkhokwe zako zidzangoti the,Mbiya zako zidzasefuka vinyo.
11 Mwananga, usapeputse mwambo wa Yehova,Ngakhale kutopa ndi kudzudzula kwace;
12 Pakuti Yehova adzudzula omwe awakonda;Monga atate mwana amene akondwera naye.
13 Wodala ndi wopeza nzeru,Ndi woona luntha;
14 Pakuti malonda a nzeru aposa malonda a siliva,Phindu lace liposa golidi woyengeka.
15 Mtengo wace uposa ngale;Ndipo zonse zikukondweretsa sizilingana naye.
16 Masiku ambiri ali m'dzanja lamanja lace;Cuma ndi ulemu m'dzanja lace lamanzere.
17 Njira zace ziri zokondweretsa,Mayendedwe ace onse ndiwo mtendere.
18 Ndiyo mtengo wa moyo wa akuigwira;Wakulumirira ngwodala.
19 Yehova anakhazika dziko ndi nzeru;Naika zamwamba ndi luntha.
20 Zakuya zinang'ambika ndi kudziwakwace;Thambo ligwetsa mame.
21 Mwananga, zisacokere ku maso ako;Sunga nzeru yeniyeni ndi kulingalira;
22 Ndipo mtima wako udzatengapo moyo,Ndi khosi lako cisomo.
23 Pompo udzayenda m'njira yako osaopa,Osapunthwa phazi lako.
24 Ukagona, sudzacita mantha;Udzagona tulo tokondweretsa.
25 Usaope zoopsya zodzidzimutsa,Ngakhale zikadza zopasula oipa;
26 Pakuti Yehova adzalimbitsa mtima wako,Nadzasunga phazi lako lingakodwe.
27 Oyenera kulandira zabwino usawamane;Pokhoza dzanja lako kuwacitira zabwino.
28 Usanene kwa mnzako, Ukabwerenso,Ndipo mawa ndidzakupatsa;Pokhala uli nako kanthu.
29 Usapangire mnzako ciwembu;Popeza akhala nawe pafupi osatekeseka.
30 Usakangane ndi munthu cabe,Ngati sanakucitira coipa,
31 Usacitire nsanje munthu waciwawa;Usasankhe njira yace iri yonse.
32 Pakuti wamphulupulu anyansa Yehova;Koma cinsinsi cace ciri ndi oongoka.
33 Mulungu atemberera za m'nyumba ya woipa;Koma adalitsa mokhalamo olungama.
34 Anyozadi akunyoza,Koma apatsa akufatsa cisomo.
35 Anzeru adzalandira ulemu colowa cao;Koma opusa adzakweza manyazi.