1 Yehova, musandidzudzule ndi mkwiyo wanu:Ndipo musandilange moopsa m'mtima mwanu.
2 Pakuti mibvi yanu yandilowa,Ndi dzanja lanu landigwera.
3 Mumnofu mwanga mulibe camoyo cifukwa ca ukali wanu;Ndipo m'mafupa anga simuzizira, cifukwa ca colakwa canga.
4 Pakuti mphulupulu zanga zapitirira pamutu panga:Ndathodwa nazo monga ndi katundu wolemera.
5 Mabala anga anunkha, adaola, Cifukwa ca kupusa kwanga.
6 Ndapindika, ndawerama kwakukuru;Ndimayenda woliralira tsiku lonse.
7 Pakuti m'cuuno mwanga mutentha kwambiri;Palibe pamoyo m'mnofu mwanga,
8 Ndafoka ine, ndipo ndacinjizidwa:Ndabangula cifukwa ca kumyuka mtima wanga.
9 Ambuye, cikhumbo canga conse ciri pamaso panu;Ndipo kubuula kwanga sikubisika kwa Inu.
10 Mtima wanga ugundagunda, mphamvu yanga yacoka:Ndipo kuunika kwa maso anga, ndi iko komwe kwandicokera.
11 Ondikonda ndi anzanga apewa mliri wanga;Ndipo anansi anga aima patali.
12 Ndipo andichera misampha iwo akufuna moyo wanga;Ndipo iwo akuyesa kundicitira coipa alankhula zoononga,Nalingirira zonyenga tsiku lonse.
13 Koma ine, monga gonthi, sindimva;Ndipo monga munthu wosalankhula, sinditsegula pakamwa panga.
14 Inde ndikunga munthu wosamva,Ndipo m'kamwa mwanga mulibe makani.
15 Pakuti ndikuyembekezani Inu, Yehova;Inu mudzayankha, Ambuye Mulungu wanga.
16 Pakuti ndinati, Asakondwerere ine:Pakuterereka phazi langa, asadzikuze pa ine.
17 Ndafikana potsimphina;Ndipo cisoni canga ciri pamaso panga cikhalire.
18 Pakuti ndidzafotokozera mphulupulu yanga;Nditenga nkhawa cifukwa ca chimo langa.
19 Koma adani anga ali ndi moyo, nakhalandi mphamvu:Ndipo akundida kopanda cifukwa acuruka.
20 Ndipo iwo akubwezera coipa pa cabwinoAtsutsana nane, popeza nditsata cabwino.
21 Musanditaye, Yehova:Mulungu wanga, musakhale kutali ndi ine.
22 Fulumirani kundithandiza,Ambuye, cipulumutso canga.