1 Ndincede uwubekele iindlebe umthandazo wam, Thixo.Ndibhenela kuwe; sukundifulathela.
2-3 Sabela, undiphendule.Kaloku iinkathazo zindongamele.Ngenxa yezisongelo zeentshaba zam ndididekile;ingcinezelo yabangendawo indixinile.Bafumba inkxwaleko phezu kwam;futhi bandingcikiva ngolunya.
4 Ndiyajijitheka ngaphakathi;izoyikiso zokufa zindivingcele.
5 Andoyiki ndiyagubha!Ukunkwantya kuyandirhwaqelisa.
6 Ndide ndithi: “Akwaba bendinamaphiko njengehobe!Bendiya kuntinga ndiye kuphumla kude lee.
7 Ewe, bendiya kubethwa ngumoya,ndihlale entlango.
8 Ndandiya kukhawuleza ndizifunele umqolomba,ndiyizimele kuyo imimoya ebhudlayo.”