1 Ndiyakhwaza, ndibhekisa kuThixo;ndikhala kuye, ukuba andiphulaphule.
2 Ngomhla wenkathazo ndibhenela eNkosini;ebusuku ndiyazingisa, ndiziphakamisela kuyo izandla,umoya wam ungavumi ukuthuthuzeleka.
3 Ndakucinga ngoThixo, ndiba nesingqala;ndakucamngca, uyatyhafa umoya wam.
4 Andisabazi nobuthongo;ndixakwe nakukuthetha ziinkathazo.
5 Hay' imihla yamfamlibe;ndikhumbul' iminyaka yamandulo.
6 Ebusuku ndidliwa ngumva-ndedwa;ndiyacamngca ndiyicikida intliziyo yam, ndisithi: